Meditation/ Sound Bath At Our Lady Of Lourdes

Join Align Inside for a gentle, grounding monthly meditation and crystal sound bath designed to help you slow down, reset your nervous system, and reconnect with yourself. 

This experience blends guided meditation with the soothing vibrations of crystal singing bowls to support relaxation, emotional release, and inner clarity. No experience is needed—this is a welcoming space for beginners and seasoned meditators alike.✨ What to expect:• Guided meditation• Crystal sound bath• A calm, supportive community• Time to rest, breathe, and simply be🧘‍♀️ Mats and sitting space are available, but you’re welcome to bring anything that helps you feel extra comfortable (blanket, eye pillow, journal, etc.).Come as you are. Leave feeling grounded, lighter, and more connected.Event is by Donation. 

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