Meditation Seminar & Potluck | Phil Asaph
Schedule
Thu Mar 26 2026 at 10:45 am to 11:45 am
UTC-04:00Location
14 Clayton Ave, Cortland, NY, United States, New York 13045 | Cortland, NY
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Join us in the new year for four powerful meditation seminars led by Philip Asaph, experienced meditation instructor and creator of the Simple Profound Meditation System (SPM). These seminars are designed for adults of all ages and experience levels and offer a welcoming space to explore meditation in a clear, accessible way.Each session includes a brief seminar talk followed by a guided meditation, helping participants deepen awareness, reduce stress, and cultivate a sense of calm and clarity. The series runs monthly from January through April, with flexible, rolling registration available through the front desk.
Whether you’re new to meditation or looking to deepen your practice, this series offers practical tools and meaningful insight to support your well-being. Suitable for all ages and levels of experience!
Seminar Dates & Topics:
February 26, 10:45 -11:45 am - Loving-Kindness Meditation
March 26, 10:45 -11:45 am - Meditation with Your Voice
April 23, 10:45 -11:45 am - Meditating on the Seven Chakras
Price: $10 per seminar for members / $40 per seminar for not-yet-members
Call the YWCA at (607) 753 -9651 or stop in to register today!
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Where is it happening?
14 Clayton Ave, Cortland, NY, United States, New York 13045Event Location & Nearby Stays:
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