Meditation Retreat

Join us for a Meditation Retreat at the North Chicago Public Library on Saturday, October 3, from 10:00 AM–2:00 PM.
About this Event

Take a few hours away from the busyness of everyday life to slow down, breathe, and reconnect with yourself. We’ll spend the day exploring guided meditation, mindfulness, relaxation, and simple practices to help you feel more grounded, centered, and at peace.

No meditation experience is necessary—just come as you are.

Saturday, October 3 | 10:00 AM–2:00 PM

North Chicago Public Library

Lunch is included. Please bring a yoga mat, pillow and blanket for your comfort.

RSVP; space is limited to 20 people.

Event is sponsored by the Richard and Carol Leonard Foundation.

Give yourself the gift of a peaceful afternoon for your mind, body, and spirit.