Meditation Mondays - Free!
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Make time for yourself and discover the benefits of meditation in this free, 45-minute group session offered on the first Monday of every month at 7:30 PM.
Whether you're new to meditation or looking to expand your existing practice, each session will introduce different techniques to help you relax, reconnect with yourself, and find ways to incorporate meditation into your everyday life.
No two sessions will be exactly alike! We'll explore a variety of practices, including guided meditation, chakra-balancing meditation, energy movement, visualization, non-visual meditation techniques, and the soothing sounds of therapeutic instruments.
You'll have the opportunity to experience different approaches, discover what resonates with you, and learn techniques you can continue practicing at home. No previous meditation experience is necessary.
When: First Monday of every month at 7:30 PM
Where: Rainbow Dawn Wellness in Loveland
Duration: 45 minutes
Cost: Free
Registration: Required. Space is limited.
Register:
https://book.squareup.com/classes/t2csvolb9drrg7/location/LGAD33SPBBJPE/classes
Whether you're new to meditation or looking to expand your existing practice, each session will introduce different techniques to help you relax, reconnect with yourself, and find ways to incorporate meditation into your everyday life.
No two sessions will be exactly alike! We'll explore a variety of practices, including guided meditation, chakra-balancing meditation, energy movement, visualization, non-visual meditation techniques, and the soothing sounds of therapeutic instruments.
You'll have the opportunity to experience different approaches, discover what resonates with you, and learn techniques you can continue practicing at home. No previous meditation experience is necessary.
When: First Monday of every month at 7:30 PM
Where: Rainbow Dawn Wellness in Loveland
Duration: 45 minutes
Cost: Free
Registration: Required. Space is limited.
Register:
https://book.squareup.com/classes/t2csvolb9drrg7/location/LGAD33SPBBJPE/classes
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Where is it happening?
115 N Riverside Ave, Loveland, OH, United States, Ohio 45140
Event Location & Nearby Stays:
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Host or PublisherRainbow Dawn Wellness
