Meditation Mondays: Crystal Sound Bath

Monday Meditation Crystal Sound Bath

Discover serenity and inner balance at our Monday Meditation Crystal Sound Bath hosted at the American Shaman Kava Bar and guided by Anna Mary Wooten. Immerse yourself in the enchanting sounds and vibrations of crystal singing bowls, gongs, and other instruments, guiding you into a state of profound relaxation and rejuvenation.

Event Details

• Date & Time: Weekly on Mondays starting at 6:30pm
• Location: Club 509, American Shaman Kava Bar

What to Expect
✨ Healing Vibrations: Let the resonating sounds of crystal singing bowls work in harmony with your energy centers, releasing tension and blockages while promoting the free flow of healing energy throughout your being.

✨ Light Breathwork: Join Anna as she gently guides you through breathing techniques to deepen your relaxation, connecting your breath, body, and mind. Experience muscle relaxation and a profound sense of tranquility.

✨ Guided Meditation & Hypnosis: Anna will lead you through a guided meditation focusing on the present moment and the opportunity for renewal. Tap into positive manifestation, release the past, and experience inner peace.

About the Facilitator:
Meet Anna Mary, a seasoned sound healer, certified hypnotist, and reiki master. With extensive experience in energy work, guided meditation, deep hypnosis, and somatic practices, Anna guides this journey with expertise and genuine care.

How to Prepare:

• Wear comfortable clothing.
• Bring a yoga mat or cushion for sitting or lying down.
• Join with an open heart and mind to receive the full benefits of this transformative experience.

Embark on a journey of tranquility and self-discovery this Monday. Limited spots are available, so secure yours now for an immersive crystal sound bath experience.

Host or Publisher Anna Mary Wooten