Meditation Magic: Learn How To Cultivate Stillness Within

Name: Meditation Magic: Learn How To Cultivate Stillness Within
Start: 2025-10-10T17:30:00-05:00
End: 2025-10-10T18:30:00-05:00
Location: The Twisted Warrior Yoga Studio

Schedule

Fri Oct 10 2025 at 05:30 pm to 06:30 pm

UTC-05:00

Location

The Twisted Warrior Yoga Studio | Fond Du Lac, WI

For ease of preparation for this Workshop, Registration is Required - thank you so much!
The dates I am leading this meditation class are as follows:
10/10, 10/17, 10/31,11/07, 11/14, 11/28,
12/05. 12/12, 12/19
Fridays from 5:30 pm- 6:30pm
This workshop is for anyone who wants to calm their mind, ease an overactive brain, deepen their practice, and connect more fully to themselves.
In Meditation Magic, we step beyond the idea that meditation is something to “get right.” Instead, you’ll be guided into simple yet powerful practices that meet you exactly where you are. Whether you’ve never meditated before or you’ve been sitting in silence for years, this workshop will help you create a more grounded, intentional relationship with your inner world.
Together we will explore:
Working with your thoughts instead of fighting them, so your mind finds ease and clarity.
Breathwork techniques that soothe the nervous system and bring focus back into the body.
The chakra system as a guide for overactive thinking and emotional balance.
Mudras and hand postures that open energy pathways and support calm presence.
Intentional tools like oils, crystals, and ambiance to enhance your meditative experience.
What you will walk away with:
A meditation practice that feels natural and sustainable.
The ability to anchor into inner calm, even when the outside world feels chaotic.
A deeper connection with yourself—where clarity, joy, and presence become part of daily life.
Meditation Magic is about learning to be with yourself in stillness, finding that your mind doesn’t have to be a battlefield—it can be your ally, your guide, and your sanctuary.
More about this workshop in this video: