Meditation Made Simple: A Beginner’s Journey to Inner Peace

Date: Saturday, January 24, 2024
Time: 6:00pm - 7:00 PM
Location: Dear Universe Apothecary 1001 W. 1st St Sanford, Fl 32771
Investment: $35 (includes a cup of tea)

What to Expect:

• A guided session on the basics of meditation, from setting your intention to quieting the mind.
• Explore different styles of meditation, including mindfulness, breathwork, and visualization.
• Hands-on practice in a supportive, judgment-free environment.
• Enjoy a calming herbal tea blend curated to enhance relaxation and focus.

Who Should Attend:

• Beginners curious about meditation but unsure where to start.
• Individuals seeking stress relief and mindfulness practices.
• Spiritual explorers looking to deepen their connection with themselves and the universe.

Host or Publisher Dear Universe