Meditation in the Park - Managing Difficult Emotions

Name: Meditation in the Park - Managing Difficult Emotions
Start: 2024-08-24T10:00:00-04:00
End: 2024-08-24T11:30:00-04:00
Location: Tennessee Riverwalk - Chickamauga Dam

Schedule

Sat Aug 24 2024 at 10:00 am to 11:30 am

UTC-04:00

Location

Tennessee Riverwalk - Chickamauga Dam | Chattanooga, TN

Free in person Meditation in the Park, with teaching and practice on managing difficult emotions through meditation. Bring a blanket and a cushion or an outdoor chair, and your curiosity about how to use meditation to better manage stress and difficult emotions in your life.
This is one of a series of events over the summer, each with a different focus but all intended to provide information and a chance to learn about and practice meditation in the Tibetan Buddhist tradition.
In the event of rain, we will try again on Sunday Aug 25 at 1:00 PM