Meditation in the Park - Coping with Anxiety
Schedule
Sat Sep 21 2024 at 10:00 am to 11:30 am
UTC-04:00Location
Coolidge Park, Downtown Chattanooga | Chattanooga, TN
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Free in person Meditation in the Park, with teaching and practice on practicing meditation to help cope with anxiety about the world. Bring a blanket and a cushion or an outdoor chair, and your curiosity about how to use meditation to better manage anxiety in your life. This is one of a series of events over the summer, each with a different focus but all intended to provide information and a chance to learn about and practice meditation in the Tibetan Buddhist tradition.
In the event of rain, we will try again on Sunday Sep 22 at 1:00 PM
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Where is it happening?
Coolidge Park, Downtown Chattanooga, Chattanooga, United StatesEvent Location & Nearby Stays:
