Meditation for People Who Can’t Meditate Workshop
Schedule
Thu, 13 Nov, 2025 at 06:30 pm
UTC-05:00Location
Berlin-Peck Memorial Library | Berlin, CT
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The workshop is free, but registration is required.Feel like your brain is buzzing? Have you thought: I can’t meditate? Feeling like your mind always wanders when you try to sit still? You’re not alone and you’re totally normal. In this workshop we’ll review many types of meditation--from tools to quiet the mind, mantra meditation, breathing techniques, imagery and even moving meditations—in an attempt to provide you a tool to help you rethink what meditation can be in order to broaden your opportunities to relax and find a tranquil moment.
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Where is it happening?
Berlin-Peck Memorial Library, 234 Kensington Rd,Berlin,CT,United StatesEvent Location & Nearby Stays:
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