Meditation for BEing the Best Version of You
Schedule
Tue Oct 08 2024 at 07:00 pm to 08:00 pm
UTC+08:00Location
8 Lindsay Rd, Wangara WA 6065, Australia | Perth, WA
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Weekly meditation classes for being the best version of you: Tuesdays 7 pm in-person at the School of Creative Arts in Wangara or Thursdays 6.00 pm onlineDiscover simple and effective meditation approaches:
* to be less stressed and scattered,
* more grounded, present and connected,
* demonstrate better boundaries,build resilience, self-acceptance, kindness and compassion, and
* connect with other like-minded people.
You can use these on-the-fly approaches throughout your day, as well as for more traditional sit-down meditations.
The facilitators of this class, Rupert and Tanya, have more than 30 years daily meditation experience. Rupert is also an international composer violinist, teacher and qualified mentor/coach and Tanya is a psychotherapist, counselor and mentor/coach.
Cost is $20 for casual class or $150 for 10 consecutive weekly sessions. This price does not include booking fee.
Limited places. Bookings essential.
For more info contact: Tanya Servaas on 0413 265 831.
Disclaimer: The facilitators Rupert Guenther and Tanya Servaas are not medical doctors. Participants with a history of mental health issues are encouraged to consult their regular health professional before enrolling.
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Where is it happening?
8 Lindsay Rd, Wangara WA 6065, Australia, 8 Lindsay Rd, Wangara WA 6065, Australia,Perth, Western AustraliaEvent Location & Nearby Stays:
