Carer Peer Support Group | Mindfulness and Self-care | Perth

Join us for a 2-hour support group for carers of loved ones facing mental health challenges.

In the first hour, you'll explore various mindfulness and self-care practices, including journaling, different types of mini meditations, and connecting with nature.

The second hour will be a relaxed time to share a cuppa and chat.

Who

Adults who are supporting a family member or a friend experiencing mental health challenges.

When
See monthly dates above.

Bring

Nothing

Refreshements
Morning Tea

Cost

Free | Registration essential

Register to express interest

Please note that this booking is an ‘Expression of Interest’ and not a confirmation of attendance. A member of our team will contact you to complete the HelpingMinds registration and eligibility process.

Important Information

Each group will have a limit of people per group. If capacity for a particular date is reached you may be offered an alternative date .

Want to know more or have some questions or having trouble registering?

You can either

• email [email protected]

• or call 9427 7100 and ask for CYFS Administration

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For Office Use Only: Dolly Code MarBrief1544

Host or Publisher HelpingMinds WA