Meditation for Beginners Isha Kriya - Free Class Walk-in Welcome
Schedule
Fri Sep 27 2024 at 02:00 pm to 03:00 pm
UTC-05:00Location
Plymouth Library | Plymouth, MN
About this Event
Isha Kriya is a free guided meditation that takes only 12-18 minutes and can be easily practiced at home, work, or anywhere else. This meditation is designed to promote clarity, health, and joy, and its simplicity and effectiveness make it a truly special experience.
Through regular practice, Isha Kriya can offer the following benefits:
Decreased stress and negative emotions
Enhanced clarity
Heightened focus and energy
Greater sense of peace and joy
Duration: 60 minutes
Open to all aged 12+
Click here to Register/RSVP: https://www.innerengineering.com/freeyoga
Where is it happening?
Plymouth Library, 15700 36th Avenue North, Plymouth, United StatesEvent Location & Nearby Stays:
USD 0.00