Meditation for Beginners

Schedule

Fri Feb 13 2026 at 04:30 pm to 05:30 pm

UTC-05:00

Location

3496 Far Hills Avenue,Kettering,OH | Dayton, OH

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Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)
Free Yoga Page: https://innerengineering.sadhguru.org/free-yoga
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Where is it happening?

3496 Far Hills Avenue,Kettering,OH, 3496 Far Hills Ave, Dayton, OH 45429-2518, United States

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