Meditation for Beginners
Schedule
Tue Sep 30 2025 at 06:00 pm to 07:00 pm
UTC-04:00Location
5466 Broadway St, 14086 | Lancaster, NY
Advertisement
Meditation offers well-known benefits, from reducing stress and anxiety to improving sleep and lowering blood pressure but getting started can feel overwhelming. Jennifer from New Sky Coaching will discuss why meditation works and will share techniques that you can easily incorporate into your day. Registration required: Register online at https://bit.ly/lancasterlibrary or call 716-683-1120.
Advertisement
Where is it happening?
5466 Broadway St, 14086, 5466 Broadway, Lancaster, NY 14086-2133, United StatesEvent Location & Nearby Stays: