Meditation for Beginners

Schedule

Tue Sep 30 2025 at 06:00 pm to 07:00 pm

UTC-04:00

Location

5466 Broadway St, 14086 | Lancaster, NY

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Meditation offers well-known benefits, from reducing stress and anxiety to improving sleep and lowering blood pressure but getting started can feel overwhelming. Jennifer from New Sky Coaching will discuss why meditation works and will share techniques that you can easily incorporate into your day. Registration required: Register online at https://bit.ly/lancasterlibrary or call 716-683-1120.
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Where is it happening?

5466 Broadway St, 14086, 5466 Broadway, Lancaster, NY 14086-2133, United States

Event Location & Nearby Stays:

Lancaster Public Library

Host or Publisher Lancaster Public Library

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Meditation for Beginners
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