Meditation Class - Surviving Holidays. Practical Tips for a Season of Peace

Enjoy an uplifting and relaxing guided meditation class with Kadampa Buddhist Meditation Teacher Debbie Ross.

In person.

Suitable for all levels of experience. Seating is provided in chairs or cushions. No previous experience or special clothing is necessary.

Cost £7 per class.

Members can attend this and all our classes and retreats online or in person. See meditateni.org/membership/

On going classes can be found at meditateni.org/belfast/

Whatsapp/Phone +44 (0) 7848 175 415 or Email [email protected] for more info

Host or Publisher Potala Kadampa Buddhist Centre