Meditation Class | Mondays 10-11
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All are welcome for our free drop-in meditation class, Mondays 10-11 AM in the Learning Center. Foothills member Sandy Roos leads the class. A psychotherapist for over 25 years, Sandy says “Meditation helps us learn how to relax our nervous systems. We all carry so much tension and stress; meditation is a proven way to build in a sense of calm and well-being.”
Participants are seated in chairs for this class. Wear comfortable clothing. No equipment is needed. No sign-up or long-term commitment; attend when it works for you!
If you have questions, please email Nancy Grippo or [email protected]
#spirituality #service #community #meditation #HealthyLiving #ProgressiveChristianity #LGBTQIA2Welcoming #LosAltos #LosAltosHills #LosAltosChurch #BayAreaChurch #MountainView #RedwoodCity #PaloAlto #Cupertino #Sunnyvale #FoothillsUCC
Participants are seated in chairs for this class. Wear comfortable clothing. No equipment is needed. No sign-up or long-term commitment; attend when it works for you!
If you have questions, please email Nancy Grippo or [email protected]
#spirituality #service #community #meditation #HealthyLiving #ProgressiveChristianity #LGBTQIA2Welcoming #LosAltos #LosAltosHills #LosAltosChurch #BayAreaChurch #MountainView #RedwoodCity #PaloAlto #Cupertino #Sunnyvale #FoothillsUCC
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Where is it happening?
461 Orange Ave, Los Altos, CA, United States, California 94022
Event Location & Nearby Stays:
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Host or PublisherFoothills Congregational Church
