Meditation & Modern Life: A Zen Meditation Retreat with Dan Zigmond

Name: Meditation & Modern Life: A Zen Meditation Retreat with Dan Zigmond
Start: 2024-05-24T19:30:00-04:00
End: 2024-05-27T12:00:00-04:00
Location: Art of Living Retreat Center

Schedule

Fri May 24 2024 at 07:30 pm to Mon May 27 2024 at 12:00 pm

UTC-04:00

Location

Art of Living Retreat Center | Blowing Rock, NC

In a whirlwind of notifications and endless to-dos, finding a moment of pure focus is a rare gift. Join Zen priest, author, and tech expert Dan Zigmond for a transformative weekend retreat, where ancient wisdom meets modern challenges.
In today’s world, distractions are the norm. But amidst the buzz of modern life, we’ll learn to disconnect, slow down, and immerse ourselves in the ancient practice of Zen meditation. This experiential journey isn’t just about sitting still; it’s about rediscovering the power of presence in our fast-paced lives.
Throughout our time together, we’ll delve into the art of mindfulness through gentle schedules of meditation, thought-provoking lectures, and engaging group discussions. From the fundamentals of Zen Buddhist meditation to overcoming mental barriers, Dan Zigmond will guide us in cultivating a practice that fits our everyday lives.
Whether you’re a novice seeking to begin your meditation journey or an experienced practitioner craving new insights, this retreat is designed for all. Dan’s unique blend of Zen teachings and Silicon Valley expertise bridges the gap between ancient tradition and contemporary living.
Highlights of the retreat:
- Zen Meditation Mastery: Learn the timeless art of Zen meditation.
- Walking Meditation: Explore mindfulness in motion.
- Mastering Attention: Practice the art of being present in each moment.
- Daily Practice Reinforcement: Start or rejuvenate your daily meditation routine.
- Overcoming Obstacles: Gain insights into tackling common meditation hurdles.
- Integrating Mindfulness: Apply meditation practices into your daily life.
Embark on this journey with us, and leave a more centered, fulfilled you–equipped with the tools to weave mindfulness seamlessly into your daily routine.
Open to All