Meditation & Mindful Cat Connection: soundbath

• 50 minutes of Serene Sound Bath: Meditation & Mindful Cat Connection - A grounding, balancing experience focused on inner harmony, energetic recalibration, and returning to your centre.
• 20 minutes of quiet rest and relaxation alongside our resident rescue cats
• Complimentary tea
• Cool, air-conditioned space ❄️
• Mats and blankets are provided
• A calm, welcoming environment designed for deep rest and ease

Note: You’re welcome to bring your own blanket, pillow, or eye mask if you’d like to make the experience extra cosy

Important

The session takes place alongside our resident rescue cats, who may be resting or moving quietly around the space. The gentle pace supports the wellbeing and safety of both humans and cats.

House Rules

Our yoga sessions take place in the shared home of our resident rescue cats, so these guidelines help ensure a calm and respectful experience.

Minimum age 16+

🧘 During the Session

• Follow the guidance given by the yoga instructor

• The practice is intentionally slow and gentle

• If a cat comes close and it feels distracting or unsafe, pause your movement

• You may gently guide a cat away if comfortable, but staff can assist

• Do not pick up, grab, or carry cats

• During the active practice, allow cats to move freely and ignore them where possible

🌿 After the Session (Relaxation Time)

After the practice we allow time for rest and gentle interaction with the cats.

• Sanitise hands before interacting with cats

• Do not disturb cats who are sleeping or resting

• Do not pick up or chase cats

• Allow the cat to approach you first

• You may gently stroke them only if they appear comfortable

• Please give cats space and allow them to move freely

• Do not feed the cats (they are on specific diets)

• Please keep voices soft and noise levels low

By following these guidelines, you help us create a calm and safe environment for both people and cats.