Meditation & Four Foundations of Mindfulness with Dr. Maechee Suda Rojanautai
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You are cordially invited to join us on 23 November 2026, when Dr. Maechee Suda Rojanautai will be leading the Monday Night Meditation for the first time at Baan Aree, the beautiful location so generously made available to us by the Baan Aree Foundation.
This session will explore Four Foundations of Mindfulness (Satipaṭṭhāna) as a path to holistic well-being. By cultivating present-moment awareness, this practice reduces stress and anxiety while fostering emotional balance, physical health, and compassionate relationships for a peaceful life.
Everyone is welcome, from beginners to experienced meditators. We meet to support and encourage each other in our practice.
Programme:
6:00 pm Baan Aree opens
6:30 pm Start of the session
7:30 pm Q&A
7:50 pm Session ends
8:00 pm Baan Aree closes
Baan Aree is a Thai Buddhist Center, please wear something that is comfortable to sit in, and avoid tight-fitting clothes, sleeveless tops, and short skirts. There may not be sufficient drinking water on site, therefore you may bring your own water in a closed container. No other food/drinks are allowed in the main room.
As is usual with Buddhist teachings, there is no charge for this event. However, Little Bangkok Sangha follows the Buddhist custom of Dana (generosity). The teachings and the venue are offered as an act of generosity, and those receiving them can, if they wish, reciprocate by making donations. These go towards the costs of the speaker and the costs of organizing meetings. Boxes for Dana will be provided.
Dr. Maechee Suda Rojanautai is a Deputy Head of Office and Building Administration at the International Meditation Practice Center, Wat Mahathat Yuwarat Rangsarit, Bangkok. She serves as a Vipassana meditation teacher providing training for foreigners, as well as delivering Dhamma lectures to various groups, organizations, government agencies such as Central Juvenile and Family court and etc ,and companies both domestically and internationally.
We plan a live broadcast of this talk – it doesn't always work, but we will do our best — on our LBS Streaming’s YouTube channel:
https://www.youtube.com/@LBS-m7e
It is also recorded for later viewing.
Please see this map for directions:
https://goo.gl/maps/1FuCuvCtNdPMAL4F9
This session will explore Four Foundations of Mindfulness (Satipaṭṭhāna) as a path to holistic well-being. By cultivating present-moment awareness, this practice reduces stress and anxiety while fostering emotional balance, physical health, and compassionate relationships for a peaceful life.
Everyone is welcome, from beginners to experienced meditators. We meet to support and encourage each other in our practice.
Programme:
6:00 pm Baan Aree opens
6:30 pm Start of the session
7:30 pm Q&A
7:50 pm Session ends
8:00 pm Baan Aree closes
Baan Aree is a Thai Buddhist Center, please wear something that is comfortable to sit in, and avoid tight-fitting clothes, sleeveless tops, and short skirts. There may not be sufficient drinking water on site, therefore you may bring your own water in a closed container. No other food/drinks are allowed in the main room.
As is usual with Buddhist teachings, there is no charge for this event. However, Little Bangkok Sangha follows the Buddhist custom of Dana (generosity). The teachings and the venue are offered as an act of generosity, and those receiving them can, if they wish, reciprocate by making donations. These go towards the costs of the speaker and the costs of organizing meetings. Boxes for Dana will be provided.
Dr. Maechee Suda Rojanautai is a Deputy Head of Office and Building Administration at the International Meditation Practice Center, Wat Mahathat Yuwarat Rangsarit, Bangkok. She serves as a Vipassana meditation teacher providing training for foreigners, as well as delivering Dhamma lectures to various groups, organizations, government agencies such as Central Juvenile and Family court and etc ,and companies both domestically and internationally.
We plan a live broadcast of this talk – it doesn't always work, but we will do our best — on our LBS Streaming’s YouTube channel:
https://www.youtube.com/@LBS-m7e
It is also recorded for later viewing.
Please see this map for directions:
https://goo.gl/maps/1FuCuvCtNdPMAL4F9
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Where is it happening?
มูลนิธิบ้านอารีย์, ศาลาปันมี, พญาไท, กรุงเทพมหานคร, 10400 ประเทศไทย, Nana Plaza, Thailand
Event Location & Nearby Stays:
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