Meditation & emotional balance workshop: sadness, loneliness, pity, shame, guilt

Name: Meditation & emotional balance workshop: sadness, loneliness, pity, shame, guilt
Start: 2025-12-21T09:00:00-05:00
Location: 2010 P St NW, Upper Floor, Washington D.C., DC

Schedule

Sun, 21 Dec, 2025 at 09:00 am

UTC-05:00

Location

2010 P St NW, Upper Floor, Washington D.C., DC | Washington, DC

we’re hosting two more meditation & emotional balance workshops in December—Sunday, Dec 7 (themes: anger, passion, frustration) and Sunday, Dec 21 (themes: sadness, loneliness, pity, shame, guilt) at 9am both days!
“Let’s learn in community about the strength of anger and passion, how to befriend them to benefit our needs and desires, and understand sadness and the loneliness epidemic!
Learn how to read and map your emotions, seize their energy to fulfill your aspirations, befriend and have fun with them in community.”