Meditation & Breathwork Workshop
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Take some time to slow down, recharge, and reconnect in this meditation & breathwork workshop. Participants will learn simple breathing techniques, guided meditation practices, and mindfulness strategies designed to reduce stress, improve focus, and promote overall mental wellness! This workshop creates a relaxing environment where individuals can step away from the daily pressures and develop tools to help manage anxiety, improve emotional balance, and increase self awareness.
Sunday, August 23rd | 1:30pm - 3pm
Member: $25 | Non-Member: $45
Registration opens August 2nd, 2026
Bloomington-Normal YMCA
https://bnymca.org/programs/health-and-wellness/wellness-workshops/profile/meditation-and-breathwork
Sunday, August 23rd | 1:30pm - 3pm
Member: $25 | Non-Member: $45
Registration opens August 2nd, 2026
Bloomington-Normal YMCA
https://bnymca.org/programs/health-and-wellness/wellness-workshops/profile/meditation-and-breathwork
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Where is it happening?
Bloomington-Normal YMCA, 124 St Joseph Dr, Bloomington, IL 61701, United States
Event Location & Nearby Stays:
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Host or PublisherAmy Hillis Haney
