Meditation and Play Program for Children and Parents in San Jose

Welcome to a joyful and heart-nurturing experience for both you and your little one ✨

Meditation & Play Program for Children (0-5yrs) and Parents

🗓 Dates: Thursdays, May 21 & May 28, 2026
⏰ Time: 10:30 AM – 11:30 AM (PST)
📍 Location: Willow Glen Library – Community Room
📌 Address: 1157 Minnesota Ave, San Jose, CA 95125

Give your child the gift of inner calm, creativity, and connection—while you experience it alongside them.

This special program, inspired by Sahaja Yoga Meditation, is thoughtfully designed for parents and children (ages 0–5) to bond, relax, and explore together in a peaceful and uplifting environment.

🌸 What to Expect:

• Gentle guided meditation for natural inner stillness
• Joyful songs and music to engage young minds
• Creative art activities to spark imagination
• Interactive storytelling for emotional connection
• Simple, positive affirmations for well-being

more info

http://www.sfbaymeditation.org/children-meditation.html

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Host or Publisher Sahaja Yoga Meditation