Meditation and Mindfulness 101
Schedule
Fri May 24 2024 at 06:00 pm
UTC-04:00Location
Flex Yoga | Wooster, OH
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Join Flex Yoga Class of 2019 Teacher Training Graduate and Guest Instructor Reed Yoder for this special donation-based event."I'm a simple yogi who's been in deep retreat for the last year and a half learning the art of meditation. I just completed a formal vipassana sit, where I sat for 18 hours a day for 10 days. The practice has done so much for me - I'm excited to share what I've learned so far."
Bring your journal.
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Where is it happening?
Flex Yoga, 151 South Market Street Suite 200,Wooster,OH,United StatesEvent Location & Nearby Stays:
