Meditation and Manifestation Workshop for New Year Expansion

Begin the new year by slowing down, reconnecting inward, and aligning with the energy you want to carry forward.

New Year Sunday Reset is a 2-hour guided meditation and manifestation circle designed to help you soften resistance, gain clarity, and step into the year feeling grounded, open, and supported.

Rather than forcing goals or pushing intentions, this experience focuses on inner alignment — creating the emotional and energetic conditions that allow what you desire to unfold with greater ease.

Through calming guided meditation, intentional journaling, and gentle manifestation teachings, you’ll reconnect with the version of you who trusts their timing, feels emotionally aligned, and moves through life with clarity and calm.

This is a nourishing, grounded space to reset your nervous system and begin the year feeling centered and clear.

• A soothing guided meditation to ground and reset
• Manifestation teachings rooted in alignment and emotional clarity
• Journaling prompts to connect with your desires and intentions
• Space for reflection, expansion, and integration
• A supportive, heart-centered group environment

You’ll leave feeling calmer, clearer, and energetically realigned for the year ahead.

This circle is for you if you:

• Want to start the year feeling grounded instead of rushed
• Are curious about meditation or manifestation (no experience needed)
• Are seeking clarity, ease, and emotional alignment
• Crave intentional space and meaningful connection

All levels are welcome — beginners and experienced meditators alike.

📅 Sunday, January 4th
⏰ 2:30pm – 4:30pm
📍 Held Space
960 Manhattan Ave, 4th Floor
Brooklyn, NY 11222

🎟️ Limited spots available
Please plan to arrive 5–10 minutes early to settle in.

• Comfortable clothing
• An open mind and heart

To Feel Good hosts meditation, expansion, and manifestation circles designed to support clarity, grounding, and intentional living. These gatherings are founded and guided by Arame Ndoye and offer accessible, heart-centered practices in a warm, supportive space.

• No prior meditation experience is required
• Sharing is always optional
• This is an inclusive, judgment-free space

Know what’s Happening Next — before everyone else does.

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Host or Publisher Arame