Meditation and Breathwork Class

Name: Meditation and Breathwork Class
Start: 2025-12-10T17:30:00+00:00
End: 2025-12-10T18:30:00+00:00
Location: Leigh Community Centre

Schedule

Wed Dec 10 2025 at 05:30 pm to 06:30 pm

UTC+00:00

Location

Leigh Community Centre | Southend-on-Sea, EN

Come join us for a taste of the transformative power of breathwork in this interactive session!
About this Event

Welcome to our Breathwork Taster Session!

Date: Monday 24th November

Time: 11.15AM-12.15PM

Location: Leigh Community Centre

Join us for a relaxing and rejuvenating experience as we explore the power of breathwork. This session is perfect for beginners wanting to dip their toes into the world of conscious breathing. Learn techniques to reduce stress, increase energy, and promote overall well-being.

No experience necessary - just come with an open mind and a willingness to breathe deeply. Our experienced instructors will guide you through the session, ensuring you feel comfortable and supported throughout.

Don't miss out on this opportunity to discover the transformative effects of breathwork. Reserve your spot today!