Meditation - Adelaide
Schedule
Wed Feb 05 2025 at 11:30 am to 12:30 pm
UTC+10:30Location
310 South Ter, Adelaide SA 5000, Australia | Adelaide, SA
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Meditation is a process of coming to know your own mind. It is a way of being with your mind to get the best out of it. The essence of meditation is non-distraction, letting the mind settle into a state of calm abiding.
The ultimate purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to who we really are and the unchanging pure awareness which underlies the whole of life and death.
We offer regular drop-in meditation sessions following the authentic lineage of the Tibetan Buddhist wisdom tradition. Our meditation sessions are perfect for busy people without any meditation experience, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice.
🗓️ Wednesdays, from 5 Feb�
⏰11:30am - 12:30pm�
đź“ŤRigpa Adelaide, 310 South Terrace, Adelaide
đź’°Free
https://rigpa.org.au/rigpa-adelaide/
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Where is it happening?
310 South Ter, Adelaide SA 5000, Australia, 309 South Ter, Adelaide SA 5000, Australia,Adelaide, South AustraliaEvent Location & Nearby Stays:
