Meditate and Create: A Mindful Art Experiance

Step into a space where the mind softens, the breath slows, and creativity flows naturally.

Meditate & Create is a gentle, guided experience designed to help you reconnect with yourself through breath, meditation, and art. The session begins with calming breathwork and a short meditation, followed by an introduction to SKY Breath — a powerful breathing practice for stress relief and emotional balance.

As your nervous system settles and your awareness expands, you’ll be invited to express yourself freely by painting on a ceramic tile — not to create “perfect” art, but to create from presence.
All Materials will be provided - Alcohol ink and a Ceramic tile

No art or meditation experience is needed.
Just come as you are — and leave feeling lighter, clearer, and creatively renewed.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Art of Living Foundation