Medical Qi Gong 6 week Winter Series with Crystal Bowl Sound Bath

Join us at P S Yoga for a 6 week Winter Series of Medical Qi Gong paired with a Crystal Bowl Sound Bath every Friday Night from 6:30pm-8pm! This in-person event will help you relax, rejuvenate, and realign your mind, body, and spirit. Experience the healing power of Qi Gong movements and the soothing vibrations of crystal bowls in a serene setting. Don't miss out on this unique opportunity to nurture your well-being this winter!

This 6-week winter series is designed to help you generate and sustain warmth during the colder months. Winter can heavily impact kidney health, which may lead to low back pain, sluggishness, memory issues, and emotions of fear. In this series, we’ll focus on strengthening and cleansing the kidneys, enhancing Qi circulation, and improving immune function to uplift your energy and mood.

Why Focus on the Kidneys?
In Chinese medicine, the kidneys are central to overall vitality—they regulate bone health, nourish marrow and brain, manifest in hair vitality, and play a primary role in water metabolism. They also store our vital Essence, which supports growth, development, and reproductive functions. Essence, derived from food, air, and inheritance, converts into Qi that nourishes the entire body, brain, and spirit.

Each class concludes with a crystal bowl sound meditation to elevate your practice and consciousness to new levels.

Pricing:

$55 individual session (register: https://clients.mindbodyonline.com/classic/ws?studioid=13376&stype=-8&sView=day&sLoc=0)

$270 for 6 week

Host or Publisher PS Yoga