Med Instead of Meds - online series

Med Instead of Meds is a six-session online series that will help you eat the Mediterranean-style eating pattern (aka the Med Way). Each session explores seven, simple steps to eat the Med Way, a mindfulness skill, and features Med Way recipes.

Online classes are on Wednesday's starting April 2 from 12p - 1p.

• April 2, 9, 16, 23, 30
• May 7

Registration and Eventbrite fees are non-refundable after March 19, 2025.

The University of Florida is committed to providing universal access to all our events. For disability accommodations such as sign language interpreters and listening devices, please contact Wendy Wood Lynch, [email protected], 904-209-0430 at least 1 week in advance. Advance notice is necessary to arrange for some accessibility needs.

A n Equal Opportunity Institution.

Host or Publisher UF/IFAS Extension - St. Johns County - Wendy Lynch