MED Instead of Meds, In-Person Class

Interested in starting the Mediterranean Diet, but not sure where to start? The MED Instead of Meds class series will help you go Med by exploring simple steps to eating the Med way. Learn Med tips, life hacks, and recipes that will help you eat the Med way every day.

6-Week Program, Tuesdays: July 16, 23, 30; August 6, 13 , and 20, 2024, from 2pm to 4pm.

This class will be held in person and will have a cost of $25 per person. Includes materials, food demos, and food tastings. Please be prepared to arrive at least 15 minutes early to the class.

Cancellation policy: Classes are subject to cancellation if a minimum number of attendees are not booked. If class is cancelled you will receive a notification confirmation to the e-mail that is provided during the registration process.

For persons with disabilities requiring special accommodations, please contact us at 407-254-9200 at least 10 business days prior to the program so that proper consideration may be given to the request.

Inflammatory and inappropriate actions will not be tolerated. We reserve the right to remove any participant who is disruptive or distracting to others in the meeting.

For more information, contact us at 407-254-9200.

An Equal Opportunity Institution.

Host or Publisher UF/IFAS Extension Orange County