Meatless Monday-An Anti-Inflammatory Plan (Sweet Treats)

Inflammation is a growing worldwide problem caused by poor nutrition, toxins, genetics, stress & limited activity. Good nutrition plays a crucial role in provention, development & management to inflammatory conditions.

Menu:

• Chocolate-Cherry Clusters

• Blueberry Crisp

• Chocolate-Avocado Mousse

Skills and Techniques:

• Measuring

• Balancing Flavors

• Blending

• Baking

Learn the art of healthy alternative desserts in this hands-on cooking class focused on essential techniques! Begin with Chocolate-Cherry Clusters, learning proper mixing for even coating, and molding for a polished finish. Next, create a Blueberry Crisp, learning to balance fruit flavors, prepare a perfect crumble topping, and bake to golden perfection. Finally, whip up a velvety Chocolate-Avocado Mousse, practicing blending for a silky texture and incorporating healthy, nutrient-rich ingredients. Perfect for beginners and seasoned bakers alike, this class will teach you techniques to make stunning, crowd-pleasing desserts with confidence and flair!

Cocktails, beer and wine are available for purchase at the bar.

*Price is per person*

Your purchase includes:

• One seat in the class

• Recipes, which will be emailed at the end of class

• Live step-by-step cooking instruction

Classes are approximately 90 minutes – 2 hours

Price is per person, and unfortunately, Sawyer is limited in its ability to register multiple adults for a single class. So, if you would like to register another adult for this class, you must sign them up as your child. Simply choose "ADD CHILD” and enter your guests name and a birthday. This will allow you to register another participant. Price is per person, so it will add the additional cost for the seat. Or you can have your guest(s) create an account and register themselves separately.

We apologize for the inconvenience. However, be sure to indicate any allergies for yourself or your guest(s) when you signup. If you have any issues, please email us at [email protected] or call at 703-433-1909 and press 1.

ALTERNATIVES: Non-alcoholic drink options available. Vegetarian, non-dairy and gluten-free substitutions available for every class.

Please make us aware of any accommodations we need to make on your behalf.

Parking in Ballston Quarter parking lot is recommended. Park on level 4 or 5, then proceed to Mall level 3.

Must be 21+ to drink alcoholic beverages

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Host or Publisher Cookology