Measure Your Biological Age: Thrive Longevity Test Challenge
About this Event
Event Summary
Discover how well your body is aging.
Join us for the Thrive Longevity Test Challenge, a comprehensive assessment designed to measure the physical capabilities most closely linked to longevity, healthspan, and independence.
Through a series of strength, endurance, balance, and functional fitness tests, you'll gain valuable insights into your current fitness level, receive an estimate of your biological age, and learn exactly what to focus on to improve your long-term health.
The assessment includes:
• Squat
• Pull-Up
• Dead Hang
• Sit-to-Stand
• Deadlift
• Push-Ups
• Stability Shoe & Sock Test
• Farmer Carry
Whether you're looking to establish a baseline or measure your progress, this challenge will help you understand where you are today and what steps to take next.
Date: Saturday, July 11
Time: 1:30 PM
Location: Thrive Longevity Training, 518 Yonge Street, Toronto
Know your numbers. Measure your biological age. Build your future.
Where is it happening?
Event Location & Nearby Stays:
CAD 25.57 to CAD 37.61
