Mayor's Wellness Program Presents- The Bar Method Week 3

Name: Mayor's Wellness Program Presents- The Bar Method Week 3
Start: 2025-10-15T18:30:00-04:00
End: 2025-10-15T19:30:00-04:00
Location: Bergenfield Public Library

Schedule

Wed Oct 15 2025 at 06:30 pm to 07:30 pm

UTC-04:00

Location

Bergenfield Public Library | Bergenfield, NJ

Join us for a fun and energizing workout session with The Bar Method, brought to you by the Mayor's Wellness Program!
About this Event

Mayor's Wellness Program Presents- The Bar Method

Come join us at the Bergenfield Public Library for a special event brought to you by the Mayor's Wellness Program! Get ready to tone, sculpt, and stretch with The Bar Method. This in-person event will help you achieve your fitness goals in a fun and energetic environment.A full-body workout blending ballet, yoga, and strength training. Designed to improve balance, flexibility, and core strength. Free and Open to Bergenfield residents

Bring your own mat- all fitness levels welcome

Registration limited to 40 participants

Led by

Shirley Morris- owner

Shirley Morris-Owner
Sara Liguori-Instructor and Bergenfield High School Educator
Don't miss out on this unique opportunity to experience a workout like no other. See you there!