May VPEN Business Meeting

Join Victoria Professional Express Network for an empowering and practical conversation with Stasha Williamson focused on helping busy women prioritize wellness through every stage of life. This engaging session will explore redefining what “healthy” looks like in today’s fast-paced world while discussing hormonal and menstrual health, including pre-menopause, perimenopause, menopause, and post-menopause. Attendees will also learn approachable strategies for fitting fitness into a busy schedule, creating balanced nutrition habits for life on the go, and building sustainable wellness routines that support long-term strength, energy, and overall well-being.

Stasha brings more than four years of experience in the fitness industry, a biology background from University of Houston–Victoria, and multiple fitness certifications focused on helping individuals of all ages live healthier, more balanced lives.

📅 Wednesday, May 20, 2026
⏰ 11:15 a.m. – 1:00 p.m.
📍 Victoria Country Club

Meeting expense is $27 for members and $30 for guests. Lunch is included. Please RSVP by Tuesday, May 19, 2026 at 3:00 p.m.

We look forward to learning, connecting, and thriving together in every season of life.

Register soon—space is limited.

We hope to see you there!

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Host or Publisher Victoria Professional Express Network