May the CALM be with you, an In Person Women's Wellness Event

You’ll rotate through intimate small groups for 30-35 minute sessions, allowing for direct interaction with our experts.

• The Culinary Lab: A live cooking and food prep demonstration.
• Pelvic Health: Understanding Pelvic Floor PT and its vital role in graceful aging.
• Energy & Flow: A restorative Group Reiki experience.
• Intimacy Unpacked: Open dialogue on the "who, what, and why" of Sex Therapy.
• The Trinity: Exploring the vital connection between Mind, Body, and Spirit.

Sip on light refreshments, enjoy the cooking demo samples, and take advantage of ample time for personal consultations and local "goodies."

Know what’s Happening Next — before everyone else does.

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Host or Publisher Calm Pittsburgh