May Relax.Reset.Breathe- The original self care Saturday event
Schedule
Sat May 02 2026 at 06:00 pm to 08:00 pm
UTC-05:00Location
602 19th St Ensley | Birmingham, AL
• RELASE STRESS
• RECONNECT WITH YOURSELF
• POUR BACK IN TO YOU
About this Event
The Original FREE Self Care Event
This unique class blends creative expression, mindful movement, and intentional breathwork to guide you on a journey of self-awareness through self-care. You’ll explore art as a form of release, yoga to reconnect with your body, and breathwork to center your mind. Each session is designed to encourage reflection, relaxation, and unapologetic self-expression, leaving you feeling more aligned and empowered.
Agenda
🕑: 06:00 PM - 08:00 PM
Building Gratitude
Host: Keana Brewster (KB)
Info: Gratitude shifts perspective.
This month invites participants to slow down, reflect, and intentionally acknowledge what brings value, joy, and meaning into their lives. Appreciating the present moment and recognizing life’s blessings—both big and small. Encouraging awareness of what is already good and meaningful.
Where is it happening?
602 19th St Ensley, 602 19th Street Ensley, Birmingham, United StatesEvent Location & Nearby Stays:
USD 0.00



















