May Positive Birth & Hypnobirthing Course in Dalston

Five star rated course. Prepare for birth and feel more confident in the process. Get to know other parents and expect to have more fun than you think. We'll meet on the first four Saturdays in March from 2:30-5:30PM at Yoga on the Lane.

One of my favourite parts is seeing people begin to feel excited about birth and watching partners go from "anything to help" to an active participant in birth. This is your experience and I'm here to support you, whatever your choices.

Book a free, 30-minute online consultation if you have any questions or want to know more: https://katrinakurdy.com/book.

Some of what we'll cover...

• the physiology of your body and birth and how your mindset has an important role in all of it.

• practices that help you to achieve a more comfortable and positive pregnancy and birth, and we'll go over the science and evidence so you can understand why the practices work and then really make them your own.

•different places to birth, pain relief, physiological birth and also supported birth (induction and caesarean) and learn how to ask questions to navigate your care and make the decisions that are best for YOU.

Host or Publisher Love Story Birth