Maximize your VO2

Schedule

Wed Mar 25 2026 at 05:00 pm to 07:00 pm

UTC-04:00

Location

GreenFare Organic Cafe | Herndon, VA

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Pericles Silva reviews the latest science to explain why VO2 is the best measure of fitness and how to maximize it.
About this Event

Pericles Silva reviews the latest on VO2: why it is the best measure of fitness, how to measure, and how to optimize it. Extend your lifespan with this knowledge!

Arrive by 5pm for dinner with those on the journey to health.

Pericles Silva is the Operations Manager and Chef at GreenFare Organic Cafe and has a masters in Sports Nutrition. Pericles is certified in Plant Based Nutrition from eCornell and a Food For Life Instructor from PCRM and started and ran the Health Starts Here program at Whole Foods Market. He was also a professional volleyball player.


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Where is it happening?

GreenFare Organic Cafe, 408 Elden Street, Herndon, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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