Matters of the Heart

Matters of the Heart is an engaging, educational, and inspiring seminar designed to raise awareness about heart health. This seminar explores the connection between cardiovascular wellness, and lifestyle balance. Participants will gain practical tools to make informed choices for a healthier heart and a more fulfilling life.

The seminar emphasizes prevention, early detection, and daily habits that promote heart health. It also explores “matters of the heart” — such as stress management, and self-care.

Who Should Attend:

• Adults of all ages interested in improving or maintaining heart health
• Seniors and caregivers focused on healthy aging
• Health and wellness professionals seeking continuing education
• Community members looking for inspiration and lifestyle motivation
• Anyone touched by heart disease, either personally or through a loved one

There will be a fitness/line dancing class so DRESS COMFORTABLY!

Open to the public & Free to attend...Registration is required.

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Host or Publisher Prince George's County Alumnae Chapter, Delta Sigma Theta Sorority, Inc.