Mat Yoga Beginners Course

Schedule

Sun Sep 07 2025 at 10:30 am to 12:00 pm

UTC+02:00

Location

A Really Good Therapist Centre | Sandton, GT

Advertisement
Ever wanted to try yoga but been too intimidated to go to a class? Done a few classes but not sure if you're doing the poses correctly? If you answered yes to either of these questions then this course is for you! Over five weeks you will learn the correct alignment in the main yoga poses as well as some basic breathing exercises. At the end of the course you will feel confident enough to (re)start your yoga practice, whether in a studio class on online. Investment: R1090. Contact Ros on 076 212 9387 or [email protected] or book via www.yogalounge.co.za
Advertisement

Where is it happening?

A Really Good Therapist Centre, 22/14 4th Ave, Sandton, 2191, South Africa

Event Location & Nearby Stays:

Sandton Yoga Lounge

Host or Publisher Sandton Yoga Lounge

It's more fun with friends. Share with friends

Discover More Events in Sandton

SPRING CARBIVALE - OLD SKOOL & Rnb PARTY !!
Sat, 06 Sep at 07:00 pm SPRING CARBIVALE - OLD SKOOL & Rnb PARTY !!

The Beach Rivonia

PARTIES ENTERTAINMENT
The Fertility Journey
Sun, 07 Sep at 12:00 am The Fertility Journey

The Maslow Hotel

spin bowling clinic in Durban on 6 and 7 Septmber 2025
Sun, 07 Sep at 12:00 am spin bowling clinic in Durban on 6 and 7 Septmber 2025

21 benmore Village, 3573 Sandton, South Africa

Gardens of St Christopher: Paws and Petals Fundraiser
Sun, 07 Sep at 10:00 am Gardens of St Christopher: Paws and Petals Fundraiser

Garden of St Christopher

WORKSHOPS NONPROFIT
Old Skool Meet & Greet
Sun, 07 Sep at 12:00 pm Old Skool Meet & Greet

Industry Bakery

MEETUPS MEET-AND-GREET
Ben Schoeman Piano Recital
Sun, 07 Sep at 03:00 pm Ben Schoeman Piano Recital

St Stithians College

MUSIC ENTERTAINMENT
Crystal Placing Ceremony
Tue, 09 Sep at 09:00 am Crystal Placing Ceremony

South Africa - Johannesburg

Culture Summit JHB 2025
Wed, 10 Sep at 08:00 am Culture Summit JHB 2025

The Tryst

BUSINESS PERFORMANCES
50-hour Restorative Yoga Teacher Training
Sat, 16 Aug at 02:00 pm 50-hour Restorative Yoga Teacher Training

Sandton Yoga Lounge

WORKSHOPS YOGA
Ashtanga Yoga Beginners Workshop - Completed Over Two Saturdays
Sat, 30 Aug at 07:45 am Ashtanga Yoga Beginners Workshop - Completed Over Two Saturdays

Via Vercelli

HEALTH-WELLNESS WORKSHOPS
Nutrition and Mindful Movement for Weight Loo
Sat, 06 Sep at 09:00 am Nutrition and Mindful Movement for Weight Loo

Kinísi Therapy

WORKSHOPS HEALTH-WELLNESS
Mat Yoga Beginners Course
Sun, 07 Sep at 10:30 am Mat Yoga Beginners Course

A Really Good Therapist Centre

WORKSHOPS HEALTH-WELLNESS
The Flow Retreat
Fri, 26 Sep at 03:00 pm The Flow Retreat

Sandton Yoga Lounge

HEALTH-WELLNESS MEDITATION
40-hour Aerial Yoga Teacher Training
Sat, 04 Oct at 01:30 pm 40-hour Aerial Yoga Teacher Training

A Really Good Therapist Centre

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Sandton?

Discover Sandton Events