Mat Pilates Workshop (75 Min) at MYCC
Schedule
Sat, 07 Feb, 2026 at 08:30 am
UTC-07:00Location
4641 S Hwy 92, Sierra Vista, AZ, United States, Arizona 85650 | Sierra Vista, AZ
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Join us on Saturday, Feb 7th for a special 75-minute Mat Pilates Workshop. This is a longer-format workshop designed to focus on specific skills featured each time and allow time for progress and exploring a deeper mind-body connection, while leaving time for individual feedback from the pilates instructor.Mat Pilates is a low-impact workout which offers a comprehensive approach to fitness. It emphasizes controlled movements, breath control, and mindfulness, making it accessible to all fitness levels. It is ideal for beginners and for those seeking to enhance their physical health without excessive strain. Some props like exercise balls, Pilates Rings, and resistance bands may be incorporated. Enjoy the benefits of improving Core Strength, Flexibility, Postural Alignment and developing a Mind-Body Connection. No equipment is needed other than a mat (or borrow a studio mat) and comfortable clothing for movement.
Sign up online on punchpass at: https://myyogacc.punchpass.com/classes/19154316
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Where is it happening?
4641 S Hwy 92, Sierra Vista, AZ, United States, Arizona 85650Event Location & Nearby Stays:
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