Mat Pilates with Natasha

Name: Mat Pilates with Natasha
Start: 2025-04-19T12:00:00-04:00
End: 2025-04-19T13:30:00-04:00
Location: Dancewave

Schedule

Sat Apr 19 2025 at 12:00 pm to 01:30 pm

UTC-04:00

Location

Dancewave | Brooklyn, NY

Join us for a fun and energizing Mat Pilates session with Natasha to strengthen your core and improve flexibility!
About this Event

Join me for a refreshing Mat Pilates session designed to strengthen, lengthen, and energize your body! Whether you’re new to Pilates or looking to reconnect with movement, this beginner-friendly class will leave you feeling strong and centered.

What to Expect:

A full-body, beginner-friendly mat Pilates flow (expect to feel the burn!🔥)
Community connection and positive vibes
Light refreshments and wellness goodies

Bring your mat, water bottle, and energy.✨ Limited spots available—secure your spot now!

Agenda

🕑: 12:00 PM
Check-In

Info: Attendees will have 15 minutes to check-in, use the bathroom, and find a spot in the studio for class.

🕑: 12:00 PM
Beginner Pilates Flow

Info: From 12:15 pm we will begin out Beginner Pilates Flow, which will last 45 - 50 minutes.

🕑: 01:00 AM
Closing

Info: Around 1 pm we will end out pilates flow, and enjoy light refreshments and connection in the lobby. This will be a great time to connect with others and/or ask Natasha Pilates-related questions.