Mat Pilates with Namastate of Mind

Join us for Mat Pilates with Namastate of Mind on the Lincoln Common Plaza. Strengthen, lengthen, and build core stability with Mat Pilates, a low-impact class designed to improve posture, balance, and flexibility. Using bodyweight resistance and precise movements, this session targets deep core muscles, enhancing overall strength and mobility. Expect controlled exercises, intentional breathwork, and mindful alignment to support both functional movement and injury prevention. Perfect for all levels, this class leaves you feeling strong, centered, and more connected to your body.

This class will take place outdoors on the plaza at Lincoln Common. It is required to bring your own mat.

This class is part of Lincoln Park Health & Wellness Weekend. Enjoy free workout classes, explore the Health & Wellness Showcase with giveaways and mini treatments, and pick up a Health & Wellness Passport for a chance to score an exclusive swag bag. It's the ultimate weekend of wellness in Lincoln Park!

Please visit lincolnparkchamber.com for more information about this program and activities throughout the weekend.

Please note, registration is required and limited. Class registration will close at 3:00 p.m. on Friday, September 5. If space is available, you can check-in onsite day-of.

Thank You to Our Sponsors!

Host or Publisher Lincoln Park Chamber of Commerce