Mat Pilates with Amanda

Join us for a dynamic Mat Pilates Class

Strength and Sweat Fusion class that engages your entire body, enhancing both strength and flexibility suitable for all fitness levels. This invigorating workout utiliizes the Pilates Magic Circle, a Pilates ball, and bands to effectively sculpt and tone your muscles, with a strong emphasis on core strength while engaging every muscle group.

Get ready to sweat!!

Private shop to follow from 10:30 - 11:00 am. Light refreshment will be provided after the event.

Amanda will be demonstrating exercises on the Pilates Wunda Chair during the private shop.

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