Mat Pilates Pop-Up + Fall Equinox Celebration

For those who feel called to usher in the energies of fall through intentional movement, embodied connection, and shared space.
About this Event

The Fall Equinox invites us into a moment of balance between light and dark, movement and stillness, giving and receiving.

We’ll move through a breath-led Pilates practice centered around pleasure, presence, and deep connection to the body, then transition into stillness with a nourishing sound bath — creating space to soften, integrate, and simply receive.

Come as you are.

50 min Pleasureable Pilates

30 min Sound Bath

Light snacks + beverages

A soft landing into fall. A seasonal pause. An invitation to receive.

Attire: Browns, Neutrals, Fall colors!

(All mats & props included)