Mat Pilates
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In-Person Series
Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park
Led by: Joanne Sato
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength. We focus on the core principles of Pilates—control, breath, and precision. All are welcome! Modifications and progressions are provided so you can work at your own pace.
Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park
Led by: Joanne Sato
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength. We focus on the core principles of Pilates—control, breath, and precision. All are welcome! Modifications and progressions are provided so you can work at your own pace.
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Where is it happening?
Arrillaga Family Recreation Center, 700 Alma Street,Menlo Park,CA,United States
Event Location & Nearby Stays:
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Host or PublisherBanyan Tree Women's Collective
