Mat Pilates

Schedule

Sat Aug 30 2025 at 10:00 am to 11:00 am

UTC-07:00

Location

2767 E Imperial Hwy, Brea, CA, United States, California 92821 | Brea, CA

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The word Pilates stands for "stronger core." Mat Pilates is a fitness program geared toward enhancing your daily functional movement by targeting core strength, balance and total body coordination.
Participants can expect the following outcomes with regular attendance: Increased flexibility Increased core strength
Enhanced total body coordination
Increased sense of concentration and control over bodily movements
Mat Pilates is geared toward enhancing your daily functional movement by targeting core strength, balance and total body coordination.

This is not a high level class, but some Pilates experience may be useful. We recommend those brand new to Pilates to have a personal training session first to become familiar with Pilates motions and cues.

Free for all fitness members - Or $15 drop in.
Register through the Medical Fitness page.
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Where is it happening?

2767 E Imperial Hwy, Brea, CA, United States, California 92821

Event Location & Nearby Stays:

St Jude Wellness Center

Host or Publisher St Jude Wellness Center

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Mat Pilates
Sat, 30 Aug at 10:00 am Mat Pilates

2767 E Imperial Hwy, Brea, CA, United States, California 92821

PILATES WORKSHOPS

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