Mat Pilates

This fun and welcoming Pilates class is the perfect chance to discover how good your body can feel! Build flexibility, connect deeply to your core, and boost your energy as we flow through standing, kneeling, seated, and lying exercises.

Designed for beginners through intermediate participants, you will get just the right mix of modifications and progressions to fit your level. Come curious, leave feeling taller and refreshed!

Mats/blocks/bands are available

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Kacmarcik Center for Human Performance