Mat Pilates at The Bay with Raina Brock

Mat Pilates is a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help relieve stress and pain, while also helping to improve overall well-being. Suitable for all ages and abilities.

Please bring an exercise mat and a bottle of water.

About Raina Block

Raina (Body Bar Pilates) is a Sarasota native, a certified Pilates instructor and master trainer who brings people together through the power of movement. She specializes in creating community-focused Pilates experiences that inspire connection and wellness.

This event will happen rain or shine. Based on Florida’s unpredictable weather, location decisions will often be made closer to the time of the event. In the case of inclement weather, the event will be moved indoors. In the rare occasion that an indoor location is unavailable, this event will be cancelled. Location changes or cancellations will be communicated via ,, and.

Due to the high demand of this class, if an event is moved indoors, space will be available on a first-come, first-served basis.

Host or Publisher The Bay Park Conservancy